How did I, as a client first and then as a therapist, find the right therapist? I am writing this article as both a licensed psychologist and as a client that was in need of therapy. I have tried therapy a number of times in my life. Once in college to help with adjustment depression,…
Posts Tagged with therapy
The Always and Never Mentality
Welcome to the first of many articles that I have written specifically focused on the mind games we play. Essentially making us our own worsts enemy. The first thought that I will discuss is the Always and Never Mentality. These are my thoughts, adapted from research, articles and books, that I have formed over my…